Lees hieronder de ervaring van een van onze cliënten met het SSP.
***** Review *****
I continue to be amazed by the difference I feel after doing the Safe and Sound Protocol. I have had more energy and motivation. It feels easier to do household chores, I no longer need to force myself to do it. I have no more anxiety when I’m under pressure. I feel more patient and calm. I don’t have to act calm when something frustrating is happening, because I actually feel calm. The anhedonia I had been struggling with in varying levels for the past 10 years is nearly completely gone.
I am also sleeping better and waking up rested most days, which has not happened in over 6 years. Despite going through a stressful time with my son’s school again, I feel completely different that I did before trying the protocol. I’m not overwhelmed by the frustration and anger I feel towards the injustices that are happening. I am able to confidently express my opinion and dissgree with them without feeling intimidated and second guess myself.
I have weekly therapy sessions, which I have had for years, so that plays a role as well l, of course, but I’m starting to even feel like I don’t really need it as much. Whereas before, the next session could not come soon enough to help me work through whatever frustrations/problems I was dealing with each week.
Sometimes I wonder if it’s just a coincidence. How can it be possible that just listening to some music could change my life so much? But there is a clear and consistent improvement. I feel the benefits every single day. And there were no other (positive) changes in my life, no change in medication or supplements that this improvement could be attributed to.
It is a relief to not only be able to enjoy life more, but also be able to deal with stress without feeling incapacitated by me emotions.
***** End Review *****
Thank you again for offering this and for making it accessible and affordable. The fact that it can be done at home makes it even better, as having to figure out appointments, transportation, childcare and all the extra costs involved would have kept me from trying it at all.
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